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Stay free if you only need basic features. Upgrade if you need advanced features. Most solo builders can start free.
Yes. Every plan starts with a 14-day free trial.
Most features are unlimited per seat; credits cover metered items such as live voice roleplay (40 credits per minute over allowance), live avatar coaching (125 per minute), phone reveals (100 each) and email enrichment (3 per verified email). 100 credits cost $1 and top-ups roll over.
Yes. AmpUp runs an MCP server at app.ampup.ai/mcp with OAuth 2.1 or API-key authentication, and its docs cover Claude Code, Claude.ai, Claude Desktop, Codex and Cursor.
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Last verified March 2026